Fitbakes’ breakthrough has revolutionized the bread alternative market the age of keto-focused consumers scanning labels to look for hidden sugars. Their Wholegrain Wraps contain just 3g net carbs in each serving which makes them the most popular among low carb wraps on the market. They do not achieve this with artificial fillers. Instead, a combination of traditional methods for fermentation and modern nutritional science preserves the spirit of sourdough while cutting down on digestible carbohydrates.
Uncovering the Net Carb Mystery in Low Carb Breads
The trick is to understand carbs in low carb bread. Fitbakes exposes this trap. Each wrap contains 18g of carbohydrates. 15g come from resistant wheat and oat starch compounds which aren’t digestible by the human intestine. The results of a laboratory study confirm that these fibers move through the system inert, leaving just 3g to impact blood glucose.
Image credit: fitbakes.co.uk
This resistant starch serves as probiotics, feeding the beneficial bacteria in your intestines and producing short-chain fat acids which help to reduce inflammation. Journal of Nutrition published research which found that diets rich in these fibers may lower HbA1c for type 2 diabetics in the average of 0.4 percent over a twelve-week period. To put this in context, some prescription drugs are dispensed via the tortilla.
Fermentation Alchemy Sourdough is a perfect match for Carb Friendly Wraps
Fitbakes’ wild fermentation is an 18-hour process which utilizes a unique Lactobacillus Culture. This prolonged souring time reduces the phytic-acid content to 60 percent. Additionally, it releases magnesium and zinc that are normally locked in bread. The lactic acids that result from this process create the tangy flavour that is traditionally asociated with San Francisco Sourdough. Acetic acid preserves the wrap naturally with no chemical ingredients.
The dough matrix is made up of golden flaxseeds that are ground in-house, offering omega-3 ALA, as well as the lignans that help stabilize blood sugar further. Psyllium, when activated with warm water, develops into the form of a flexible gel, which is similar to gluten’s elastic properties. The outside of the flatbread is able to form micro-blisters after baking at 375 degrees exactly for 11 minutes. These crisp up when cooked in a hot pan, and give it that authentic tear. The wraps are carb-friendly and remain pliable even after refrigeration unlike almond flour wraps that break down at ambient temperature.
The versatility of Fitbakes wraps goes beyond lunchtime. A wrap can be turned into a 10 ” keto pizza base. The surface is dipped with a knife, bake for about 8 minutes, then add cheese that is full-fat or 2g carb marinara or both. Its high-protein content of 11g per wrap derived from wheat gluten as well as pea isolat prevents sogginess under wet toppings. Cooks at home report sharp edges, and a soft center which is not distinct from traditional dough and all for just 6g net carbs for the entire pie.
Breakfast Start by warming the wrap in a skillet and fill it with scrambled eggs avocado sugar-free bacon. Wrap it tightly. The fibers absorb water without disintegrating, creating a convenient lunchbox that stays in good shape on long commutes. Parents creating school lunches are content with the 14 month ambient storage duration, and the fact that wraps will satisfy hunger for more than 2 slices of cloudbread.
Storage Foods for Long-Term Freshness
Fitbakes packs every batch in sleeve that has been nitrogen flushed in order to stop flax oils from becoming oxidized. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. Freeze an opened pack between sheets of parchment, and then bake in a 300degF oven for 3 minutes with no loss of texture. This ensures stability and reduces the need to run baking marathons over the weekend and is commonplace with keto-bread recipes made at home.
When it comes to dealing with PCOS or competing in bodybuilding or simply looking for bread that won’t hinder your progress Fitbakes Wholegrain wraps provide lab-quality precision in every aspect. Low carb wraps don’t represent an uncompromising position, they’re the new standard.